Brighter Paths Counselling
Counselling in Canterbury, surrounding areas & Online
Counselling and therapy for individuals
Welcome, and thank you for visiting Brighter Paths Counselling.
Hello and welcome to my website. My name is Richanda Crowley, and I am a fully qualified counsellor dedicated to supporting you on your journey to mental wellness. With a compassionate and empathetic approach, I strive to create a safe and nurturing space where you can explore your thoughts and feelings without judgment. My counselling practice is rooted in equality and inclusivity, ensuring that every client feels valued and respected.
I believe that everyone deserves the opportunity to be heard and understood, and I am committed to providing a supportive environment where you can feel comfortable sharing your experiences. Whether you are dealing with anxiety, trauma, relationship issues, or other mental health concerns, I am here to help you overcome obstacles, build resilience, and achieve personal growth. My goal is to empower you to navigate life's challenges and find a path to a healthier and more fulfilling life.
My Qualifications
Counselling Qualifications
- Level 4 Diploma in Therapeutic Counselling
- Level 4 Rape and Sexual Abuse Counselling
- Level 6 Advanced Specialist Diploma in Child and Young Person Counselling
Relevant Qualifications
- Level 5 Diploma in Education and Training
- Level 5 Specialist Dyslexia Teacher
- Level 2 Certificate in Understanding Autism
- Level 2 Certificate in Understanding Specific Learning Difficulties
In our sessions, we will work together to identify your goals and develop strategies to address your unique needs. I use a holistic approach that considers every aspect of your life, recognizing that mental health is interconnected with physical, emotional, and social well-being. By fostering a collaborative and respectful relationship, I aim to help you gain insights, develop coping skills, and make positive changes that enhance your overall quality of life.
Thank you for considering me as your counsellor. I look forward to supporting you on your journey to well-being.
My Approach
As an integrative counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP), I deeply believe in the power of self-exploration as the path to healing. Each individual holds the wisdom and strength within to overcome challenges and find balance.
My approach encompasses various therapeutic modalities, including person-centred therapy, Gestalt therapy, Cognitive Behavioural Therapy (CBT), and Transactional Analysis. This diverse toolkit allows me to tailor our sessions to best meet your individual needs and preferences, ensuring a holistic and effective therapeutic experience.
Sessions are typically held once a week, either in person or online, and each session lasts for 50 minutes. The cost for each session is £50, and I kindly request that payments be made 24 hours in advance. I also offer concessions for those in need; please contact me directly to discuss your specific circumstances.
Some of the ways I can help you
What issues can counselling help with?
People come to me for help a wide range of issues. Here are a few of the more common difficulties that can be supported through counselling:
Feelings of stress or anxiety
Panic attacks
Relationship problems
Grief, loss or bereavement
Problems with addiction
Trauma and post-traumatic stress
Abuse
Depression
Problems with confidence or self-esteem
Anger management
Issues relating to sexuality
Difficulties at work or in retirement
Problems with family or school life
Get in touch
Feel free to contact me if you have any questions about how counselling works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right therapist to help.
You can also call me on +44 789363600 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.
All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.
Frequently asked questions
Counselling is a professional service that provides support and guidance to individuals facing personal, emotional, or psychological challenges. It can help you gain insights into your problems, develop coping strategies, and improve your overall well-being.
You might benefit from counselling if you are experiencing persistent feelings of sadness, anxiety, stress, or if you are struggling with relationship issues, grief, or any other personal challenges. Counselling can provide a safe space to explore these feelings and find ways to manage them.
During a counselling session, you will have the opportunity to talk about your concerns in a confidential and non-judgmental environment. Your counsellor will listen, ask questions, and help you explore your thoughts and feelings.
The number of sessions needed varies depending on the individual and the issues being addressed. Some people may find a few sessions sufficient, while others may benefit from longer-term counselling.
Yes, counselling is confidential. Your counsellor is bound by professional ethics to keep your information private. There are some exceptions, such as if there is a risk of harm to yourself or others, but these will be discussed with you during your first session.
My location
I work from private room located in Canterbury City Centre (close to bus/train station and parking), and see clients from the surrounding areas. I will provide location details when we arrange our counselling sessions.
Fees & availability
Each counselling session lasts 50 minutes and costs £50. Sessions can be held in person or online, offering flexibility to suit your needs. I kindly ask for at least 24 hours' notice for cancellations or rescheduling to avoid being charged for the session.
To help us determine if we’re the right fit to work together, I offer a free 20-minute initial phone call. This gives you the opportunity to ask questions, discuss your needs, and explore how I can support you. Please feel free to reach out to arrange your initial call or to book a session.
You May Not Know It, But You Have Taken the First Step
Taking the first step towards seeking help is often the hardest part of the journey. By visiting my counselling website, you have already shown courage and a willingness to improve your well-being. This small but significant action demonstrates your commitment to personal growth and healing.
Counselling can be a transformative experience, offering you the tools and insights needed to navigate life's challenges. Whether you are dealing with stress, anxiety, trauma issues, or any other personal struggles, reaching out for help is a powerful and positive decision. I provide a safe, confidential, and supportive environment where you can explore your thoughts and feelings without judgment.
By taking this first step, you are opening the door to new possibilities and a brighter future. Embrace this journey with an open heart and mind, and know that I am here to guide you towards a healthier, happier you.
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